![]() ![]() Program director, Patricia Kyritsi Howell, is author of Medicinal Plants of the Southern Appalachians. We offer seminars, plant walks, field studies, medicine making workshops, herb harvesting and a ten-month certification program. Learn to use local and wild Appalachian medicinal herbs. Instrumental in founding the South Florida School of Midwifery, she also owned MindBody and Evolutionary Press, and was the Executive Director of Resources for World Health. Thea Summer involvement in Alternative Medicine spans thirty years as a midwife, herbalist and childbirth educator. The peaceful atmosphere encourages respectful personal growth and a community sense of connectedness. We provide a place for events, classes (regular yoga classes Mondays and Wednesdays), activities and creative workshops (movement, music, nature and the arts). Please call or email for Cashiers and Glenville schedules. Daytime and evening classes, also private classes. Especially effective classes for beginners. 464 Carolina Way in Highlands.Īpril Yoga, Yoga Nidra, Yoga for Backs and other therapeutic approaches & Meditation. Classes and private study for one or more students in Asana, Pranayama, Bhanda, Yoga Nidra, and Healing Foods Guidance. Sivananda Yoga: Full Spectrum Yogic Learning for beginner to advanced. 10:30am Jane Woodruff Building on Hospital Grounds. ![]() Classes are offered on Mon/Wed 7:30am Highlands Recreation Center and Thurs. Rebecca Yoga fusing strength, flexibility andīalance with breath work. ![]()
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